Janet Palmer Counselling

One can choose to go backward toward safety or forward toward growth. Growth must be chosen again and again; fear must be overcome again and again.
Abraham Maslow

Be not afraid of going slowly; be afraid only of standing still.
Chinese Proverb




I am more and more convinced that our happiness or unhappiness depends far more on the way we meet the events of life, than on the nature of those events themselves.

Baron Alexander von Humboldt


Who looks outside, dreams. Who looks inside, awakens.

Carl Jung



No-one can make you feel inferior without your consent.
Eleonor Roosevelt


We do not see things as they are, we see them as we are.
Anais Nin

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